Path of the heart
In many traditions, the heart is a central point of focus, during meditation. Most of the...
In many traditions, the heart is a central point of focus, during meditation. Most of the...
My first meditation retreat in 2003 In 2003 I made my first Goenka Vipassana meditation retreat...
Since a few days, I’m in Varanasi India. Varanasi is a place you either love or...
If there is no expectation and nothing is expected from you? How does that feel? Can...
I’m so grateful for the clean air I breathe in and out. I was never really...
During the meditation, we practice the “Self-inquiry” this is inspired by the practice of Ramana Maharshi...