Nidra yoga and Breath work
During a class of Nidra yoga and pranayama: You experience moments of silence. You will increase...
Blog / Meditation / Online classes
by Dhyan Meinoud · Published 18th March 2021 · Last modified 27th March 2021
During a class of Nidra yoga and pranayama: You experience moments of silence. You will increase...
My first meditation retreat in 2003 In 2003 I made my first Goenka Vipassana meditation retreat...
During the meditation, we practice the “Self-inquiry” this is inspired by the practice of Ramana Maharshi...